my simple travel tips to relieve anxiety

my simple travel tips to relieve anxiety

I honestly can’t believe the last time I traveled was July… Definitely going to have to change that in 2019! While I may not travel very often right now, I do know a lot of tips and tricks to keep myself feeling my best and less anxious while flying to a new destination whether that be home or Mexico… hopefully next time it’s Mexico. But I want to help you never use “travel” as an excuse, ever again. Below are all the issues that I’ve faced, and exactly how to solve them!

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apple watch series 4 review

apple watch series 4 review

I have been (jealously) eyeing everyone with an Apple Watch for well over a year now. I always thought I was someone who didn’t need another tech accessory or the whole world on my wrist. But after a week of using my Apple Watch (i have the 40mm in rose gold), I gotta say I am OBSESSED. It’s way more than just a convenience or an accessory, it truly has become a necessity for me!

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P.volve review: i tried this victoria's secret model workout & here's what i thought

P.volve review: i tried this victoria's secret model workout & here's what i thought

I started doing P.volve on and off for about 3ish months and instantly fell in love! A little about my workout background is one that was always obsessive and I firmly believed if I didn't sweat or get my heart rate above 130, it didn't count. I had been big into Kayla's BBG program, running, Pure Barre, Cycling and nothing really gave me the body type I wanted. I had strong, bulky thighs from cycling and pure barre, I had achy knees from running and BBG and I had nothing close to a feminine body. (not saying there is anything  wrong with a strong female body and I am SO grateful to be able to do those workouts, but it wasn't working for my goals)

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current obsessions: july

current obsessions: july

August is finally here. And I don’t know if it’s just me but once August hit I feel like we’re on a fast track to fall. Back to school stuff starts popping up everywhere along with more jewel and warm tones. I definitely feel bittersweet about fall co,info because I LOVE fall but not winter and once fall ends winter kind of feels endless! But, I’m getting ahead of myself! So let’s change the topic. I thought it would be fun to share a few of my favorite discoveries from July with y’all. These are the things I am loving lately and can’t get enough of!

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living an active lifestyle

living an active lifestyle

I've been living in Colorado for almost 2 years and if there is one thing I have notices about this state is that everyone that lives here is super active and I love it! I feel like i have found my people. It's one of my favorite things about Denver and it seems to just come so naturally to everyone here. Noah and I will bike to HH or take the pups on nice long hikes in the mountains... with 300 days of sunshine it basically make you want to be outside! 

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studio review: NEW flywheel union station

studio review: NEW flywheel union station

Flywheel has hit Downtown Denver! 

I wanted to see what all the hype was about around this cycling studio and how it stood out from all the others here in Denver. So last week I tried out their Method45 class twice and yesterday I tried out FlyFIT (real F*%!ING hot) HIIT class. So here is my honest review about the hotness new fitness studio to hit the Denver scene!

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super simple blueberry zucchini bread recipe

super simple blueberry zucchini bread recipe

As you'll begin to read my blog, you'll understand that I have the world’s biggest sweet tooth. Yes am very active and eat pretty healthy most of the time, but sweets have kindaaa (and probably will always) be my biggest weakness! It's really difficult to say no to desserts in this house.

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banana matcha pancakes + cashew yogurt syrup (v + gf)

banana matcha pancakes + cashew yogurt syrup (v + gf)

I am always on the constant lookout for new products to try. This weeks great new find on sale for $2.99 each was Rebbl Drinks

I have seen these little guys all over the 'gram lately and decided to give them a shot! I toted home a variety of flavors. Amongst them; Matcha Latte made with whole leaf green tea & coconut milk. Can you say, "yummmmm!"

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